Walking before dawn is standard procedure during this part of the year. The sun doesn’t make it’s appearance until about 7:10 a.m., by which time we should already be finishing our 3-mile rounds.

It was beautiful down at the beach this morning, although alerts on Accuweather are predicting windy weather with gusts of 50 mph by the end of the week.

Don’t forget–click on the photo for a better view.